Fitness and Wellness Classes
Our priority at Schuylkill Aerial and Wellness is to make sure that everyone, no matter their fitness level, feels comfortable and confident!
We offer a variety of classes and services, including Bungee Fitness, Massage Rolling, Aerial Hammock, Zen-barre, Cardio Kickbox Jam, Strengthening, Children's, Stress Reduction, Wellness Coaching, Healthy Eating, NeuroLinguistic Programming and MORE!
Enjoy a fun and engaging workout!
IN STUDIO CLASSES AVAILABLE! Private Classes available in studio or your venue.
Call/text 570-573-5932 to reserve!
Check our Facebook page for current offerings or See schedule below!
Relaxation
Experience total relaxation with an Aerial Hammcok. You'll float your stress away.
Stretch
Stretching is one of the most important aspects of any fitness routine. It helps to prevent injuries, increases flexibility, and improves circulation.
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Tricks
Combine strength with lots of fun and excitement. Learn new tricks and turn your world upside down while feeling energized and alive. Come see what all the fun is about!
Children's
In our classes, children can discover new ways to get fit, build strength, and improve flexibility while having a great time.
Strengthen with HMR
Use HMR to strengthen muscles, improve balance, tone the body and correct postural alignment. Let us help you transform your body and your mindset into a healthier and happier version of yourself.
Cardio Kickbox JAM
Punch and Kick your Stress away as we JAM to the music! You'll fee exhilarated and blast calories with this heart pounding workout.
Current Class Schedule
Check out our most current offerings on our Events tab at https://www.facebook.com/schuylkillaerialandwellness
MONDAY 8:30am Yoga Basics with Jillian IN STUDIO
WEDNESDAY 8:30am Yoga for Core and Spine with Jillian IN STUDIO
THURSDAY 6:00pm Bungee Fitness Private Classes $30 (Select Thursdays)
FRIDAY 8:30am Yoga for Balance with Jillian IN STUDIO
6:00pm Bungee Fitness Private Classes $30
SATURDAY 9:00am Aerial Hammock Beginner (Select Saturdays)
10:00am Bungee Fitness (Select Saturdays)
Aerial $20 per class, floor classes $18 per class, Bungee $30 per class.
CALL/TEXT 570-573-5932 or reserve on Setmore below
Reserve Jillian's classes at Transcend Yoga at https://www.facebook.com/transcendyogastudio