Fitness and Wellness
Our priority at Schuylkill Aerial and Wellness is to make sure that everyone, no matter their fitness level, feels comfortable and confident!
We offer a variety of coaching and services, including Massage Rolling, Strengthening, Children's, Stress Reduction, Wellness Coaching, Healthy Eating, NeuroLinguistic Programming and MORE!
Enjoy a fun and engaging workout!
IN STUDIO CLASSES AVAILABLE! Private Classes available in studio or your venue.
Call/text 570-573-5932 to reserve!
Check our Facebook page for current offerings or See schedule below!
Relaxation
Experience total relaxation with an Aerial Hammcok. You'll float your stress away.
Stretch
Stretching is one of the most important aspects of any fitness routine. It helps to prevent injuries, increases flexibility, and improves circulation.
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Basic upside down skills
Learn to balance a headstand or learn basic handstand holds. Private groups only at my place for yours!
Children's
In our classes, children can discover new ways to get fit, build strength, and improve flexibility while having a great time. Private groups only at our place or yours!
Strengthen with HMR
Use HMR to strengthen muscles, improve balance, tone the body and correct postural alignment. Let us help you transform your body and your mindset into a healthier and happier version of yourself.
Cardio Kickbox JAM
Punch and Kick your Stress away as we JAM to the music! You'll fee exhilarated and blast calories with this heart pounding workout. Private groups only at our place or yours!
Current Schedule
Check out our most current offerings on our Events tab at https://www.facebook.com/schuylkillaerialandwellness
Coaching pricing:
$80/ hour, $50 per 1/2 hour
CALL/TEXT 570-573-5932 or reserve on Setmore